Weigh In record (no journal entry) for 12 October 2020
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83.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1359 kcal
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Fat: 42.75g | Prot: 97.69g | Carbs: 156.27g.
Breakfast: Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Kraft Avocado Oil Mayo, Trader Joe's Simply Sliced Roast Turkey Breast, Mission Avocado. Dinner: Libby's French Style Green Beans, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 5.1 kg a Week
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 Comments
I'm sure its just fluid I gained 3 lbs from eating Chinese food the other week it should come right off
12 Oct 20 by member: jenny3781
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Rig4dive's Weight History
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