Weigh In record (no journal entry) for 14 December 2010
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2010:
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1267 kcal
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Fat: 71.64g | Prot: 106.95g | Carbs: 61.81g.
Breakfast: mushrooms, Egg. Lunch: walnut halves, canned salmon, tomato, avocado, pepper orange. Dinner: broccoli, salmon filet. Snacks/Other: red pepper, cherry tomatoes, asparagus, almonds, cauliflower, carrot, broccoli. more...
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Losing 0.4 kg a Week
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halfeaten's Weight History
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