evgenia tsy's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

54.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1284 kcal

Fat: 56.66g | Prot: 47.63g | Carbs: 98.93g. Breakfast: Круассан, Американо, Вологодское Масло Сливочное, Хлеб Бородинский, Жареное Яйцо. Lunch: Рис Вареный, Курица Терияки. Dinner: Салат Оливье, Вино Сухое. more...

1970 kcal

Exercise: Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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evgenia tsy's Journal, 09 Oct 20

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evgenia tsy's Weight History