Eugenia53's Journal, 24 Aug 13

Eugenia53's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2013

82.0 kg Lost so far: 2.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

1844 kcal

Fat: 72.56g | Prot: 50.56g | Carbs: 181.57g. Breakfast: Coffee, Muffin. Lunch: President's Choice President's Choice Creamy Blue Cheese Dressing, Casey's Cobb Salad. Dinner: President's Choice Balsamic Vinaigrette, Cobb Salad with Dressing. Snacks/Other: Twizzler Pull-N-Peel, Red Table Wine, Mr. Christie's Triscuit Made with Brown Rice (Sea Salt and Black Pepper), Mr. Freeze Jumbo. more...

3246 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Yard Work (gardening) - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eugenia53's Weight History

View Complete History

Eugenia53's Journal, 24 Aug 13

Submit a Comment

Eugenia53's Weight History