Weigh In record (no journal entry) for 24 August 2013
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57.3 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 33.00g | Prot: 78.50g | Carbs: 110.00g.
Lunch: Barbecue Sauce, Chicken Nuggets (12 Count). Dinner: Rice Krispies Treats (37g), Hamburger Bun, Wedge Cut Fries Regular, Grilled Chicken Breast. more...
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Gaining 1.0 kg a Week
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