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Starting fresh....again. Maybe this time I can actually stay on track.
Life is kicking my butt when I need to kick its.
Lets do it!
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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993 kcal
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Fat: 47.64g | Prot: 15.31g | Carbs: 108.15g.
Breakfast: Morning Medication Dosage, Morning Coffee w. 3 Honey Sugar Packets, Water. Lunch: Heinz Ketchup Packet , Ore-Ida Tater Tots, Egg Omelet or Scrambled Egg, America's Choice Bacon Thick Sliced, Pepsi Diet Pepsi (20 oz), Liquid IV Hydration Multiplier, Water . Snacks/Other: Little Debbie Zebra Cakes, Lay's Sour Cream & Onion Potato Chips (Package). more...
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1455 kcal
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Exercise:
500 Jumps (Jump Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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