Weigh In record (no journal entry) for 24 August 2013
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83.4 kg
Lost so far: 12.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 23.42g | Prot: 59.97g | Carbs: 108.26g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Mt. Olive Mild Banana Pepper Rings, HEB Sweetened Dried Cranberries, Mariani Sweetened Dried Cranberries, Good Sense Roasted & Salted Pumpkin Seeds, Fresh Express Veggie Lover's Salad, Butterball Everyday Thin & Crispy Turkey Bacon. Dinner: Shrimp, Bell Peppers, SunBird General Tso's Chicken Seasoning Mix, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten). Snacks/Other: White Cake (Without Frosting). more...
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2561 kcal
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Exercise:
Shopping - 1 hour, Swimming (slow) - 35 minutes, Housework - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Pugcrazy's Weight History
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