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Weekend gainzzzz... with no regrets I get back on track again
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75.1 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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927 kcal
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Fat: 41.60g | Prot: 67.43g | Carbs: 78.47g.
Breakfast: Raspberries, Trader Joe's Apples & Cinnamon Instant Oatmeal, Wegmans Vanilla Greek Yogurt, Walnuts, Blueberries. Lunch: Sweet Red Peppers , Chicken Thigh. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Gaining 6.0 kg a Week
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olia_skazka's Weight History
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