Weigh In record (no journal entry) for 11 October 2020
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90.7 kg
Lost so far: 22.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1018 kcal
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Fat: 33.71g | Prot: 64.75g | Carbs: 128.60g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Nutribar Meal Replacement. Dinner: Nouilles de Riz (Cuites), Carottes Cuites, Choux Cuits (à partir de Frais), Blanc de Poulet Bouilli (Peau Pas Mangée), Bouillon de Légumes, Bouillon de Poulet. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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Losing 0.6 kg a Week
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MadameRanger's Weight History
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