|
My water fast actually started at 12 noon on Thursday 10/8. My first meal will be at family dinner on Sunday at around 6pm but I may go ahead and break the fast at noon on Sunday instead. So I’m aiming for a 72-78 hour fast.
|
95.6 kg
Lost so far: 46.7 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
Losing 9.5 kg a Week
|