Weigh In record (no journal entry) for 11 October 2020
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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533 kcal
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Fat: 26.87g | Prot: 35.13g | Carbs: 36.61g.
Breakfast: Hacendado Leche Entera, Jamón Ibérico de Cebo, Hacendado Tomate Rallado, Aceite de Oliva Extra Virgen, Pan Blanco. more...
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Losing 4.2 kg a Week
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alexzeix6's Weight History
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