selena-sany's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
57.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
2799 kcal Fat: 127.79g | Prot: 65.25g | Carbs: 349.62g.   Breakfast: 咸菜, 红豆薏米粥, 稻香村牛舌饼 牛舌饼, 煮鸡蛋, 煎饼果子. Lunch: 稻香村牛舌饼 牛舌饼, 桃酥, 米饭, 宫保鸡丁. Dinner: 梳打饼干, 年糕, 天津老茂生(酥性饼干) 大黄油饼干. more...
1677 kcal Exercise: Grocery Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.7 kg a Week

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selena-sany's Weight History


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