Weigh In record (no journal entry) for 10 October 2020
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106.1 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2279 kcal
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Fat: 34.30g | Prot: 89.31g | Carbs: 370.40g.
Breakfast: Kraft Kraft Dinner, President's Choice Blue Menu Sparkling Water. Dinner: Green Peas (Frozen) , Pork Chops (Top Loin, Boneless, Lean Only) , White Rice. Snacks/Other: Vanilla Ice Creams , Apple Dessert Crisp. more...
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steady weight
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Tabi-Kat's Weight History
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