Weigh In record (no journal entry) for 10 October 2020
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67.9 kg
Lost so far: 7.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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3094 kcal
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Fat: 119.84g | Prot: 88.74g | Carbs: 424.57g.
Breakfast: Corn Tortilla, Refried Beans, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Whole Milk, Rice Crisps Cereal. Dinner: Sour Cream, Enchilada with Cheese. Snacks/Other: Jose Cuervo Margarita Mix. more...
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Losing 0.2 kg a Week
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Guillermina83's Weight History
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