Weigh In record (no journal entry) for 10 October 2020
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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712 kcal
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Fat: 21.23g | Prot: 42.54g | Carbs: 86.63g.
Breakfast: Hershey's Cookies & Cream Bar. Lunch: Roasted Broiled or Baked Chicken Breast, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Sweets from The Earth Double Chocolate Cookies. more...
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Losing 0.2 kg a Week
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skorppio's Weight History
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