Weigh In record (no journal entry) for 10 October 2020
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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836 kcal
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Fat: 77.76g | Prot: 28.23g | Carbs: 7.32g.
Breakfast: Сало, ВкусВилл Сыр Суздальский с Зеленью Укропа , Шампиньоны, Яйцо. more...
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Losing 0.1 kg a Week
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astasovaarina's Weight History
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