Weigh In record (no journal entry) for 10 October 2020
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79 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1431 kcal
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Fat: 57.86g | Prot: 55.65g | Carbs: 173.21g.
Breakfast: Aldi Datteltomaten, Vollkornbrot, Kaffee mit Milch und Zucker, Aldi Frischkäse Kräuter, Aldi Geflügel Salami, Bäcker Bachmeier Käsekuchen Mandarine. Lunch: Heinz Tomato Ketchup Light, Frikadelle, HAK Apfelmus. Dinner: Gemüsepfanne. more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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