AllieLittles's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

59.7 kg Lost so far: 22.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:

1410 kcal

Fat: 46.29g | Prot: 49.28g | Carbs: 210.35g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew (12 oz Can), Pizza with Meat. Dinner: Mountain Dew Mountain Dew (12 oz Can), Marco's Pizza Chicken Ranch Salad. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1761 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

steady weight

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AllieLittles's Weight History

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AllieLittles's Journal, 23 Aug 13

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AllieLittles's Weight History