Weigh In record (no journal entry) for 09 October 2020
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76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1150 kcal
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Fat: 59.57g | Prot: 61.52g | Carbs: 93.76g.
Lunch: Meijer Fresh Polish Sausage. Dinner: City Barbeque Sweet Vinegar Slaw, Roasted Potato, Baked or Broiled Haddock. Snacks/Other: Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks), Oreo Oreo Thins. more...
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steady weight
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Sarafinia's Weight History
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