Weigh In record (no journal entry) for 10 October 2020
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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247 kcal
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Fat: 4.83g | Prot: 10.55g | Carbs: 43.46g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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