Weigh In record (no journal entry) for 10 October 2020
|
70.2 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
657 kcal
|
Fat: 10.62g | Prot: 23.35g | Carbs: 119.14g.
Breakfast: グリーンスムージー, 手作り弁当. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|