Weigh In record (no journal entry) for 09 October 2020
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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815 kcal
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Fat: 43.34g | Prot: 42.56g | Carbs: 76.42g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Splenda Splenda Naturals Stevia, Coffee. Dinner: Land O'Lakes Salted Butter, Heinz Tomato Ketchup, Mancini Fried Sweet Peppers with Onions, Sweet Peppers Deli Lite Baby Grande Panini, Great Value Large White Grade A Eggs, Tumaro's Low-in-Carb Premium White Wrap, Publix Onions. Snacks/Other: Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, Splenda Splenda Naturals Stevia. more...
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1501 kcal
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Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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Irishdancer126's Weight History
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