Weigh In record (no journal entry) for 09 October 2020
|
51.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
2000 kcal
|
Fat: 48.41g | Prot: 115.26g | Carbs: 283.83g.
Breakfast: Carrefour Huile de Noisette, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Petits Pains Précuits, Delical Crème Dessert HP HC, Pamplemousse, Delisse Fromage Blanc 0%. Lunch: St Môret Ligne & Plaisir, Prunes, Bjorg Galettes de Maïs, Lesieur Huile Isio 4, Aubergine, Le Gaulois Filets de Poulet, Tomates, Entremont Light. Dinner: Pomme, Delisse Fromage Blanc 0%, McCain Original Potatoes aux Épices Douces, Fleury Michon Blanc de Dinde Doré au Four , Tomates. Snacks/Other: Poudre Cacao Maigre, Lait d'amande Non Sucré, Farine de Blé Suprême, Pomme, Blanc d'Oeuf Cuit. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|