Weigh In record (no journal entry) for 23 August 2013
|
96.5 kg
Lost so far: 52.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 57.83g | Prot: 46.37g | Carbs: 103.16g.
Breakfast: Chai Latte, Champ! Mini Swirls, Egg, Sausage & Cheese Breakfast Wrap. Lunch: Cheese Filled Ravioli, Pepperoni Calzone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|