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5 pounds to go
then move it down
slow and steady wins this battle
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81.6 kg
Lost so far: 3.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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776 kcal
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Fat: 38.77g | Prot: 41.00g | Carbs: 66.68g.
Breakfast: Fried Egg , Outer Aisle Cauliflower Sandwich Thins. Lunch: Harris Teeter Tuna Salad. Dinner: Tanimura & Antle Spinach, Spaghetti Bolognese. more...
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steady weight
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owlfeathers's Weight History
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