Weigh In record (no journal entry) for 09 October 2020
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1170 kcal
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Fat: 53.81g | Prot: 38.09g | Carbs: 136.30g.
Breakfast: 2% Fat Milk, Hershey's Extra Dark Chocolate Sticks, Hellmann's Real Mayonnaise, Egg. Lunch: Starbucks Pumpkin Spice Latte (Grande). Dinner: Mangos , Nature's Promise Kombucha . Snacks/Other: Activia Strawberry Yogurt, Energy Bites, Wholly Avocado Avocado Minis, Roasted Salted Cashew Nuts, Mrs. T's Potato & Cheddar Pierogies. more...
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steady weight
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EggBeater42's Weight History
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