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i guess it is what it is - new day
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2010:
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1365 kcal
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Fat: 45.76g | Prot: 46.15g | Carbs: 149.55g.
Breakfast: jimmy dean, Ruby Red, equal, Original Lite Coffee Creamer, coffee. Lunch: Macaroni or Pasta Salad with Chicken, Sauvignon Blanc Wine, balsamic vinaigrette, spinach, Yellow Sweet Corn, Macaroni or Noodles with Cheese. Snacks/Other: whole almonds. more...
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2195 kcal
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Exercise:
Desk Work - 2 hours and 35 minutes, Shopping - 20 minutes, Driving - 1 hour, Standing - 2 hours and 50 minutes, Sitting - 9 hours and 55 minutes, Sleeping - 6 hours and 50 minutes, Resting - 30 minutes. more...
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Gaining 0.3 kg a Week
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