Sarafinia's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

76.7 kg Lost so far: 0.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

942 kcal

Fat: 43.17g | Prot: 28.84g | Carbs: 111.03g. Lunch: Hillshire Farm Beef Summer Sausage, Clover Valley Snack Cheese Cheddar. Dinner: Potato Chips, Hard Rolls (Includes Kaiser), Culver's Stuffed Green Pepper with Beef Soup. Snacks/Other: Oreo Oreo Thins, Honeycrisp Apples. more...

2189 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sarafinia's Weight History

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Sarafinia's Journal, 08 Oct 20

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Sarafinia's Weight History