Weigh In record (no journal entry) for 08 October 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1913 kcal
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Fat: 49.52g | Prot: 183.33g | Carbs: 181.20g.
Breakfast: Clara de Huevo, Huevo Duro, Arándanos, Frutillas, Quaker Avena Instantánea, Xtrenght Advanced Whey Protein, Mani King Pasta de Maní NATURAL, Banana, Mrs Taste Aderezo Zero Chocolate con Avellanas, Mrs Taste Aderezo Zero Blueberry, Huevo. Lunch: Matarazzo Tirabuzón Integral, Huevo Duro, Pechuga de Pollo sin Piel. Dinner: Matarazzo Tirabuzón Integral, Zanahoria, Lechuga, Huevo Duro, Pechuga de Pollo sin Piel, Tomates. Snacks/Other: Huevo Duro, Mrs Taste Aderezo Zero Blueberry, Arándanos, CasanCrem CasanCrem Light, Leiva Tostadas de Arroz, Manzanas (sin Cáscara), Banana, Mrs Taste Aderezo Zero Chocolate con Avellanas. more...
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Gaining 0.2 kg a Week
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Alejandra.T.R's Weight History
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