Weigh In record (no journal entry) for 07 October 2020
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75.1 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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461 kcal
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Fat: 11.65g | Prot: 32.82g | Carbs: 62.81g.
Dinner: Köy Ekmeği, Pişmiş Brüksel Lahanası, Levrek, Muz. more...
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Gaining 0.4 kg a Week
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ayşe gül gelir's Weight History
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