Weigh In record (no journal entry) for 08 October 2020
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83.3 kg
Lost so far: 12.4 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1064 kcal
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Fat: 57.07g | Prot: 42.49g | Carbs: 96.98g.
Breakfast: Friendly Farms Almond Milk Original, Albertsons Heavy Whipping Cream , Coffee. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Sour Cream, Fajita with Chicken and Vegetables. more...
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Losing 1.7 kg a Week
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ohjazzydiva's Weight History
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