Weigh In record (no journal entry) for 08 October 2020
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84.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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813 kcal
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Fat: 55.45g | Prot: 35.35g | Carbs: 23.38g.
Breakfast: Butter (Salted) , Sour Cream, Egg. Lunch: Marie's Chunky Blue Cheese Dressing, Publix Popcorn Chicken. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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Losing 0.1 kg a Week
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carolmarie128's Weight History
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