Ceilo252's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

92.0 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

852 kcal

Fat: 39.05g | Prot: 10.28g | Carbs: 122.09g. Breakfast: Water, International Delight French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee, Water . Lunch: Savoritz Hot & Spicy Cheese Crackers, Water, Campbell's Tomato & Sweet Basil Bisque. Dinner: Water. more...

2820 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Ceilo252's Weight History

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Ceilo252's Journal, 08 Oct 20

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Ceilo252's Weight History