Weigh In record (no journal entry) for 08 October 2020
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123.6 kg
Lost so far: 25.4 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1366 kcal
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Fat: 58.65g | Prot: 32.45g | Carbs: 180.88g.
Lunch: Vegetable Tempura, Trader Joe's Pad See Ew. Dinner: Peanut Butter and Jelly Sandwich, Frankfurter or Hot Dog on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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