Weigh In record (no journal entry) for 08 October 2020
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1747 kcal
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Fat: 95.50g | Prot: 80.06g | Carbs: 143.37g.
Breakfast: Café Régulier, Sucre, Lait avec 1% de Matières Grasses, Fromage Cheddar, Pain Blanc Grillé, Oeuf sur le Plat. Lunch: Riz Frit au Poulet, Salade, Tomates, Huile d'Olive, Fromage Feta, V8 Original (Canette), Concombre (Pelé). Dinner: Grissol Bread Sticks, Fontaine Sante Hummus, Hellmann's Mayonnaise, Huile d'Olive, Aiglefin Cuit Pané ou Battu, Carottes, Asperge, Brocoli, Riz Basmati (Cuit). Snacks/Other: Nutella Hazelnut Spread, Kraft Beurre d'arachide Crémeux, Pain Blanc Grillé. more...
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Losing 0.1 kg a Week
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justine_gionet's Weight History
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