Weigh In record (no journal entry) for 08 October 2020
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57.6 kg
Lost so far: 42.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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109 kcal
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Fat: 4.19g | Prot: 1.14g | Carbs: 18.00g.
Breakfast: Coffee (Brewed From Grounds), Califia Farms Oat Creamer, Better Booch Kombucha - Citrus Sunrise. more...
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steady weight
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 Comments
👋atriel, there you are...hope all's well, my dear🤙
08 Oct 20 by member: acomandr
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