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Booooom dia!!
🤸🤸🤸🤸
💪🎯🙏🏻
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44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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554 kcal
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Fat: 29.57g | Prot: 48.29g | Carbs: 22.65g.
Breakfast: Ovo, Scala Queijo Colonial. Lunch: Pepino (com Casca), Brócolis Cozidos (de Brócolis Frescos), Alface, Batata Doce, Sobrecoxa de Frango, Filé Mignon Grelhado, Subway Molho Barbecue, Carne de Panela, Seara Linguiça Toscana. more...
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Losing 2.8 kg a Week
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