Weigh In record (no journal entry) for 08 October 2020
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98.9 kg
Lost so far: 11.0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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520 kcal
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Fat: 50.00g | Prot: 14.00g | Carbs: 2.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Sausage Patty. more...
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Losing 1.5 kg a Week
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