Weigh In record (no journal entry) for 08 October 2020
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59 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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418 kcal
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Fat: 13.54g | Prot: 20.02g | Carbs: 53.79g.
Breakfast: Smoked Salmon, Cream Cheese , Bagel. more...
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Gaining 2.1 kg a Week
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iris fishman's Weight History
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