Weigh In record (no journal entry) for 08 October 2020
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1186 kcal
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Fat: 87.70g | Prot: 50.42g | Carbs: 48.93g.
Breakfast: Хлебзавод 1 Печенье Сдобное с Кунжутом, President Сыр Плавленый с Грибами, Таврия Копчетто Чили, Белый Город Молоко 2,5%, Cheeseberry Чизкейк Нью-Йорк . Dinner: Село Зеленое Кефир 2,5%, Закуска с Сайрой . more...
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Losing 0.4 kg a Week
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_Miserable_'s Weight History
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