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39.4%
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66.2 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1157 kcal
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Fat: 55.78g | Prot: 62.61g | Carbs: 97.41g.
Lunch: フジパン ピザパン, ニッポンハム シャウエッセン, サーモン, エビ, ポトフ, ご飯. more...
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Losing 0.3 kg a Week
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