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I should be losing*%# didn't c/calories this week. maybe that is why.
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110.2 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2010:
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1460 kcal
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Fat: 71.00g | Prot: 45.00g | Carbs: 179.00g.
Breakfast: Oatmeal Squares Cereal, Sweet and Salty Nut Granola Bars - Peanut, Cashew Halves & Pieces. Lunch: Buttered Split Top Wheat Bread, Beef Summer Sausage. more...
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Gaining 0.1 kg a Week
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