Weigh In record (no journal entry) for 07 October 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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917 kcal
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Fat: 41.56g | Prot: 53.29g | Carbs: 81.07g.
Lunch: 鸡大腿肉（烧烤，油炸或是烤箱）, 清炒豆苗, 排骨汤, 山药. Dinner: Starbucks Plain Cream Cheese Spread, Starbucks Everything Bagel with Cheese. more...
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houlianpuche's Weight History
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