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AllieLittles
Journal
22 Aug 13
AllieLittles's Journal, 22 Aug 13
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Weigh In record (no journal entry) for 22 August 2013
59.7 kg
Lost so far:
22.0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2013:
1912 kcal
Fat: 75.65g | Prot: 71.87g | Carbs: 250.89g.
Breakfast:
Luna Luna Fiber - Chocolate Raspberry, Blueberries, Blackberries, Ricotta Cheese (Part Skim Milk).
Lunch:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Dinner:
Pepsi Pepsi (Can), Pizza with Meat.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1689 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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AllieLittles's Weight History
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