AllieLittles's Journal, 22 Aug 13

Weigh In record (no journal entry) for 22 August 2013
59.7 kg Lost so far: 22.0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:
1912 kcal Fat: 75.65g | Prot: 71.87g | Carbs: 250.89g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Blueberries, Blackberries, Ricotta Cheese (Part Skim Milk). Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pepsi Pepsi (Can), Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1689 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Losing 1.9 kg a Week

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AllieLittles's Weight History


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