Weigh In record (no journal entry) for 07 October 2020
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1066 kcal
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Fat: 40.52g | Prot: 67.22g | Carbs: 116.14g.
Breakfast: Чай, Мёд, Творог 5%. Lunch: Помидоры, Яйцо, Куриное Филе, Гречка Вареная. Dinner: Хлебцы Молодцы Хлебцы, Дижонская Горчица, Яблоко, Росток Хлебцы с Белыми Грибами, Попкорн со Вкусом Сыра. more...
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Losing 2.1 kg a Week
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Anastasiia......'s Weight History
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