AzureRaven's Journal, 07 Oct 20

There it is! Cue the music because the happy dance is happening NOW! First 10 pounds GONE. Whoot whoot

95.3 kg Lost so far: 4.1 kg.    Still to go: 38.6 kg.    Diet followed: 100%.

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1148 kcal

Fat: 45.01g | Prot: 72.33g | Carbs: 122.04g.   Breakfast: Parmesan Cheese (Shredded), Cooked Collards (from Fresh, Fat Not Added in Cooking), Feta Cheese, Scrambled Egg (Whole, Cooked). Lunch: Native Persimmons, Cooked Chinese Cabbage (Fat Not Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Yam (Without Salt, Drained, Cooked, Boiled, Baked), betterMD Vegetarian Chili with Beans, Brookdale Vegetarian Chili with Beans. Snacks/Other: Suja Berry Kombucha, Suja Berry Kombucha, Trader Joe's Organic Raw Almonds. more...