Treasurehunter3754's Journal, 22 Aug 13

Weigh In record (no journal entry) for 22 August 2013

68.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:

262 kcal

Fat: 13.61g | Prot: 5.35g | Carbs: 30.80g. Breakfast: Potato Salad with Egg. more...

1894 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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Treasurehunter3754's Weight History