Weigh In record (no journal entry) for 07 October 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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670 kcal
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Fat: 28.00g | Prot: 17.00g | Carbs: 95.00g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito, Water, Great Value Classic Roast Ground Coffee. Lunch: Appleways Strawberry Oatmeal Bar, Coca-Cola Cherry Coke. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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