Beth7Cam's Journal, 13 Dec 10

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Weigh In record (no journal entry) for 13 December 2010

44.0 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2010:

329 kcal

Fat: 4.94g | Prot: 3.52g | Carbs: 70.58g. Breakfast: clementine, International Coffee-Hazelnut. Snacks/Other: Utz Halloween Pretzels. more...

1341 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...

steady weight

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Beth7Cam's Journal, 13 Dec 10

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Beth7Cam's Weight History