Weigh In record (no journal entry) for 07 October 2020
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109.9 kg
Lost so far: 4.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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481 kcal
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Fat: 16.59g | Prot: 15.98g | Carbs: 70.23g.
Breakfast: Свитлогорье Творожная Палочка Глазированная, Савушкин Продукт Творожок Вишня, Банан, Nescafe Dolce Gusto Cappuccino . more...
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Gaining 0.2 kg a Week
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anastasi696's Weight History
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